FLOESSENCE.
Somatic movement, breathwork and Yoga Nidra, rooted in psychophysical actor training.
Your body is your first home.
Explore HomecomingFLOESSENCE's world for coming home to the body through movement, breath, awareness and rest.
Embodied performance development.
FLOESSENCE develops the physical skills that help people stay clear, communicative and effective under pressure, through somatic practice rooted in psychophysical actor training.
Explore OrganisationsMind. Body. Awareness.
FLOESSENCE works with the relationship between physical state, attention and awareness. The practice brings together somatic movement, breathwork, mind-body knowledge, performance principles and rest to develop a more conscious relationship with how we show up.
Understand what is happening beneath the surface and develop greater clarity around patterns, pressure and response.
Develop greater awareness of physical state, sensation, breath and movement.
Practise noticing what is happening in real time, creating more choice in how you respond.
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Meet the Founder
Artist & Embodiment Practitioner
Floriana brings over a decade of professional theatre practice to FLOESSENCE, having worked as a director and facilitator with organisations including the Royal Shakespeare Company, the Old Vic and Chichester Festival Theatre.
She holds a First-Class MA in Acting for Screen from the Royal Central School of Speech and Drama, with training rooted in psychophysical approaches to performance, alongside 250 hours of yoga teacher training and further study in somatic practice, breathwork and sound healing.
FLOESSENCE brings these worlds together, exploring what becomes possible when we work with the body as well as the mind.
Learn more about Floriana →The Find Your Essence™ Framework brings together Mind, Body and Awareness, combining somatic practice, breath, interoception and the principles of psychophysical performance training.
Explore the MethodWhether you're exploring FLOESSENCE for yourself or for your organisation, the first step is a conversation.
FLOESSENCE is based in London, UK and works with clients around the globe.