signature offering
Our 6-week Feel with Floriana course guides women to reconnect with their bodies, release tension, and feel grounded in daily life.Through breathwork, meditation, and movement, you’ll calm your nervous system, build body awareness, and strengthen the connection between mind and body. Using the signature ‘Find Your Essence Framework’ that draws on Yoga Nidra, the Yogic Chakra System, Traditional Chinese Medicine, and Neuroscience-informed Somatic Practices.The approach is enriched by principles from actor training, inviting you to explore presence, breath, and authentic expression. Each module helps you feel grounded, confident, and deeply connected — to yourself and to others.
The course equips you with practical tools to manage stress, prevent burnout, and cultivate lasting confidence and wellbeing. It also includes on-demand content, a supportive online community, and a course companion with summaries, guided reflections, and practical tools to integrate learning into everyday life.
Reconnect, Realign & Reclaim Your Power with Feel with Floriana
Empowering women to manage stress, avoid burnout, and build lasting self-confidence through embodiment practices.
— Floriana Dezou
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Floessence is dedicated to guiding women toward growth and transformation by offering impactful wellness experiences that truly resonate. Rooted in years of study and practice, Floessence crafts embodied wellness journeys that turn soulful intentions into tangible transformation.
Feel with Floriana is more than a course—it’s a structured path to self-trust, balance, and personal power. This Embodiment Course, brings ancient wisdom into modern life, helping individuals reclaim balance and emotional empowerment.
Rebuild your confidence, restore balance, and feel aligned. Each session blends somatic practices, mindfulness, and neuroscience-backed tools to release tension, calm your nervous system, and reconnect you with your authentic self—so you can create lasting change that supports both work and life.
EMBODIMENT COURSE LEADER
I’m Floriana, a somatic embodiment coach and performance specialist, supporting high-achieving women to manage stress, prevent burnout, and build lasting self-confidence. My signature 6-week course, Feel with Floriana, grew from my own journey of reconnecting with my body and overcoming burnout—a journey that showed me how powerful embodiment practices can be for restoring balance, clarity, and confidence.
I developed the ‘Find Your Essence Framework‘, blending ancient yogic wisdom, trauma-informed somatic practices, and evidence-based neuroscience with over a decade of professional theatre experience. I am a 250-hour qualified Yoga Teacher, trained in Rishikesh, India, specialising in Trauma-Informed Somatic Yin Yoga. I also hold a First-Class MA in Acting for Screen, from the Royal Central School of Speech and Drama. This unique combination allows me to guide women in releasing tension, trusting their intuition, and cultivating resilience.
With limited-enrollment cohorts, every participant in Feel with Floriana receives personalised support and attention. The result is a transformative, high-touch experience that equips women with practical tools they can carry forward for years to come.
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A space for honest reflections, embodied wisdom, and soulful tools to support your journey. Here you’ll find insights on building self-confidence, navigating personal growth, and creating sustainable success from the inside out. Whether you’re looking for grounding practices, inspiration, or gentle guidance — there’s something here for every step of your path.
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I’m based in London, UK but work with clients around the globe.
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